HOW IT WORKS
Activate Body & Mind through research-based practices for overall wellbeing.
From mindfulness practices to cardio activities, the Bond program is designed to engage a variety of areas of a kid’s mind and body. We understand the challenge of holding a kid’s attention, so we’ve developed
activities that are effective and of course fun!
Daily Engagement
Videos are intended to be played daily. By consistent engagement kids are able to develop habits that contribute to physical and mental health.
Cumulative Growth
By engaging daily with our cumulative curriculum, students get an immediate dose of happy signals (dopamine, serotonin and endorphins), they improve focus and memory and decrease stress hormones. Even better, is the long term mental wellness skills that will support them throughout life.
New Curriculum
Each month your students will have new dance routines, new exercise routines and new mental health skills to learn. By having new content each month, students stay engaged, eager to see what is coming next.
Our Activities
Dance
Foster creativity, self-expression, and a positive growth mindset all while grooving to the music.
Mindfulness
Discover evidence-based mental health skills proven to decrease stress and support wellness.
